Monday, April 7, 2008


It has been a long weekend with not much sleep. I have been spending a good amount of time at Glen's Cafe in West Haven. The vibe there is amazing and I am so happy to have a place to meet and connect with fellow raw fooders. Friday night we prepared a raw gourmet meal for 20. Last night i was back at the cafe for a potluck dinner and a viewing of The Future of Food. I look forward to my lecture there on April 22nd!!

I woke today, quite late-10:30am, but well rested. I immediately headed to the Quarry for a jaunt in the woods. I would put in about 1.25 hours and felt amazing. Today was one of those days when your body feels like a machine and you can just keep running for hours. Unfortunately I couldn't since I had to help my father do some yard work.

Today's run reminded me of a poem sent to me from Happy Oasis before the Javalina Jundred-

Bliss forth one light step at a time
You are a deer fleet of foot
You are a cloud light and easy
You run like a river cascading to the waiting
ocean
Swift as a gazelle, pouncing freely like the lion
You run without effort, filled with quiet joy

22 comments:

Suki said...

runnning with poop scoop bags in your mouth? some secret you haven't shared with us yet?.. x

The Mayor said...

shhhhhhhhhh...It's a secret!

Bunny Berry said...

Hey Frank, I'm starting a new print magazine for the U.S. called Raw Fu Magazine, and I'd like for you to be our cover/centerfold feature for the May issue. Do you think you could do a photo shoot with a photographer I set up in your area? I want to focus the article on knife skills, and get you go give us some pointers?

Are you up for that? How is Canada? Are you up there yet freezing your yayas off?

Love,
Bunny

Bunny Berry said...

D'oh, email me: bunny at rawfu.com

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