Sunday, May 20, 2007

Bittersweet endings, EPIC Beginnings!!


Greetings!
Summer is here and life is GREAT!!. As most of you know, my time at FoodWorks has come to an end. After nearly 4 years, I have decided to step down from my position and move onward. I must take the time to thank every customer for supporting me. Without you, my business would not have been a success.
Over the last year and a half, most of you have seen me go through many changes. This change to a raw lifestyle has brought so me so much joy. Never in my life would I have expected to be where I am today. These changes have lead me to the Tree of Life Rejuvenation Center in Patagonia, Arizona. I will take part in a 14 week spiritual live-food apprenticeship. On the 180 acre piece of property, I will learn the how-to's of live food prep, gardening, as well as building a strong spiritual practice through meditation and yoga.

This past weekend I just graduated from the Institute for Integrative Nutrition in NYC. What an AMAZING experience!! I am forever changed, having gone through this 10 month program. I have made some wonderful connections with people all over the U.S. These people, you know who you are, have helped me open my eyes to a whole new world. I have learned the importance of self respect, love, and forgiveness. I realize that I must keep it simple and tread lightly on this earth. I have learned that if given a chance, or bodies can heal ourselves. We truly are what we eat and we must make choices, not only for ourselves, but for the generations to come!!

AS I begin to develop my business, I look forward to bringing this newly acquired knowledge to my practice as a chef and holistic health counselor.

On June 25th, roughly 9am, I will head west on a 3 week cross country trek before reaching Arizona. I plan on visiting Boulder-Colorado, Jackson Hole-Wyoming, Montana, Oregon, and California. I plan on doing some mountain running, rock climbing and biking through some of the most beautiful parts of the country.

I will be looking for possible couches to crash on in exchange for cacao treats and home cooked meals!!

Please stay tuned for more posts as I make my way out west!!

Blessings

RawFoodFrank

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